Here at Weights and Redemption,
we believe that working out is a great step toward
the journey of self improvement.

W.A.R.  believes in working out, taking care of your body,
and taking care of yourself.

It's all about feeding your soul with habits and discipline that will
make you feel good about yourself
( because it's all too easy for us to get down on ourselves).
 
W.A.R. PERSONAL TRAINING, is a message of encouragement,
to start loving yourself
and stepping into your potential .